Learn to adopt a "gentle and flexible" approach to life can give us better health!
As the saying goes, "Gentleness can subdue sheer strength!"I say, "Being gentle and flexible can give us better health!"
In fact, many of our diseases and troubles originate from the same source, both being psychological in nature. Further, adopting a unyielding attitude will gradually compromise our body and mindset, causing us to become rigid in our approach.
Yet, "compassion" is able to dispel such distress quickly, making it disappear or be removed in an instant.Many of my disciples, who once had a lot of worries, find that such worries go away after practicing for a period of time, although the real cause of their worries had not been resolved, why is that so?
This is because having "compassion" and being "gentle and flexible" can aid in our bodily functions, making it smooth and unobstructed. When gentleness and flexibility develop alongside compassion, our bodies become flexible, and our joints, stiff fingers and complexion will become soft.
When the body and mind are gentle and flexible, our body functions are smooth-flowing and we gain health.. .