Should fruits be eaten before or after a meal!?
Generally the eating habits of the Chinese people is to take fruits after our meals. However, recently someone commented that it is healthier to eat fruits before a meal- hence the question: is it better to consume fruits before or after a meal?
If you also have doubts regarding this, do not miss our upcoming episode of 【Master JinBodhi’s Wellness Seminar】. I will share with you the way to eat fruits for good health!
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